Vision Board + Health & Wellness Coaching Session

Description

Join us for an inspiring group coaching session designed to help you reflect, reset, and envision your ideal path to wellness. Led by a Certified Duke Health & Wellness Coach, this 90-minute session combines personal reflection with creative expression.

Participants will be guided through the Wheel of Health, a self-assessment exercise that helps identify where you are now and where you want to be in areas like nutrition, movement, sleep, and more. Then, bring your goals to life by creating a personalized vision board—a powerful tool to keep your intentions front and center.

All materials will be provided, including:

• Self-assessment worksheets

• Vision board templates

• Art supplies (colored pencils, stickers)

• A large flip chart easel for group engagement

Whether you’re just starting your wellness journey or looking to gain clarity and motivation, this session offers a creative and supportive space to focus on you.

Space is limited — reserve your spot today! All proceeds benefit the Art League of Ocean City.

This event is part of our Art League Games and created by Gladiator, Mary Rupinski!